10 ELEMENTS OF PERFECT FREESTYLE

By |2014-10-13T20:07:52-04:00October 13th, 2014|Categories: Swimming, Uncategorized|Tags: , , , |

      The off season is an ideal time to work on improving swimming technique. Whether you're planning a break after a long season or preparing to ramp up your training for the next one, you may want to take the next few months to work on the checklist below—a list that can help you become a [...]