This past season, I came in first in my age group in the Escape from Alcatraz, fourth in nationals in my age group and qualified for the world championships in 2017. Her coaching works. Amy is a dedicated, trustworthy and knowledgeable coach. Prior to 2 years ago I didn’t really know much about the sport, except for the obvious, you swim, you bike, you run. Having never participated in the sport, I wanted to see what I was capable of, if I had the proper coaching and program. After researching Amy on her website and meeting with her I knew I found the person who could help me meet my goals. Since working with Amy I have placed in the top spots of ALL my races. I went from a weekend warrior to serious athlete. I have drastically improved my run time and bike time, all in just 2 short years. I love how she tailor’s workouts to fit my busy schedule and is quick to respond when I have questions. I take her advice seriously and follow her training plans. As I like to say, “Amy is the boss of me.” Her expert coaching is enabling me to compete in the world championship. I would recommend her as a coach to anyone.