As summer slowly comes to an end, the athletes of Triathlon Training with Amy still continue to race, posting outstanding performances. At the first Ironman 70.3 in Atlantic City, the team of Bernier and Bernier both set PR's. According to Donna and Danny the swim was very challenging with heavy currents and the run, hotter than [...]
Crazy weather and waves ruled the races this weekend. That did not stop the athletes of Triathlon Training with Amy from stepping up to the starting line. At the Firm Man half Ironman and Sprint triathlon the athletes faced choppy waters to start their day. In the Sprint race Toby Bennett placed 3rd. in the 40-44 age [...]
Sunday proved to be yet another hot day for racing. In Lincoln Rhode Island at the Tri- Lincoln Sprint, Toby Bennett placed 6th in the 40 -44 age group in a time of 58:02. At the Rev 3 triathlon in Maine Lesley Battle won the Athena division and was 8th. amongst 45-49 age group women setting [...]
As the summer winds down the athletes of Triathlon Training with Amy put on their goggles, mounted their bikes, and tied their laces. These are the some of the most dedicated people I know. All with full-time jobs and some with kids, they meet me for early morning track workouts, and ocean swims. When I say [...]
As the country was sweating under 90 plus degree temperatures, the Athletes of Triathlon Training with Amy once again took themselves to the starting line of races in three different states. At the USAT National championships Jillian Schneider demonstrated her athletic talents. Placing 4th. in the 30-34 age group and securing herself a spot for the [...]
It was a hot and wet weekend of racing for the athletes of Triathlon Training with Amy. First up Friday night with the annual Blessing of the Fleet 10 mile road race. A notoriously hard race to run due to the time of day, humidity and heat from the road. Jillian Schneider continues to race with [...]
The athletes of Triathlon Training with Amy continue to make their presence known this past weekend in Massachusetts and Connecticut. On Saturday July 16th. Sophia LaFreniere placed second in her age group, women 19 and under at the Nantucket Sprint Triathlon with a time of 1:32:02. At the Yomechas Olympic Triathlon Toby Bennett was second in [...]
On Saturday and Sunday the Triathletes of Triathlon Training with Amy were at it again racing in New York and Massachusetts. Leslie Battle competed in Double Mussel in Geneva NY. Day one, Saturday, was a Sprint triathlon where she dominated the Athena female division. The second half of the Double was held on Sunday. A half Ironman, [...]
It was a great weekend of racing for the athletes of Triathlon Training with Amy. Mother Nature cooperated and gave all the athletes great weather to Race. On Saturday, In Smithfield,NC. at the Three Little Pigs Triathlon, Martha Sylvestre placed second in the 50-54 age group in a time of 1:18 :28. A 6:20 PR for Martha! [...]
All athletes question the easy workout days. In my opinion they are just as important as your hard stuff! But unfortunately they are brushed off and not given the respect they deserve. There are both mental and physical benefits from these workouts. They're all the other miles--not the tempos or track repeats or long runs. They're [...]